YOUR TRAINING.
REIMAGINED.
Tell WoDSmith what you want to achieve. You get a plan perfectly tailored to you — instantly. For Functional Fitness, Fitness Racing, Triathlon, Fitness and more.
7 days free — no subscription needed to start
Not just any coach.
Exactly yours.
Eleven coaches with real character — each specialized in one discipline, each with an eye for what you as an athlete truly need.
TRAIN SMARTER.
NOT HARDER.
WoDSmith knows your level, your equipment and your goals. The result: plans that truly fit you — no generic templates, no copy-paste from the internet.
Tell it what you want.
Get your plan.
No form, no checklist. Describe your goal — in your own words. WoDSmith creates a complete, professionally periodized training plan from it. Live, while you watch.
- Natural language — write how you talk
- Watch your plan being built step by step, live
- Every plan is automatically checked before saving
- Plan week by week — your coach grows with you
Adjust the plan.
Mid-cycle.
Skipping a planned day? Tight shoulder, an unplanned Functional Fitness session? Tell the coach — by text, photo or voice. Your plan adapts live, you stay in control. Preview first, then apply.
- Modify your plan via text — "make Wednesday lighter", "less volume this week"
- Log unplanned activities from a whiteboard photo, voice memo or free text
- AI extracts sport, duration, intensity — you just confirm
- Diff preview: pick which proposed changes to keep, then apply
- Subsequent days auto-balance — volume and recovery stay in sync
Every change
spelled out.
Before anything touches your plan, the diff agent shows you exactly what's replaced, added or dropped — per suggestion, with rationale, block-level diff and week impact. Toggle, then apply.
- Block diff: before → after, side by side
- Coach rationale per suggestion — no black box
- Impact score: volume delta, recovery share, frequency shifts
- Toggle per suggestion — you decide what sticks
Today. This week.
Your progress.
What's on today? How was the week? At a glance. Your personal dashboard shows streak, weekly activity and the next workout — so you never miss a session.
- 7-day activity strip — see your rhythm
- One tap to the next workout
- Recent sessions with score and rating
Eat better.
Perform more.
No coach in the world works on movement alone. Neither does WoDSmith. The optional nutrition coach creates weekly plans aligned with your training — with daily tracking of calories and protein.
- Nutrition plan matched to your training volume
- Daily food logging — fast, simple, honest
- Calorie and protein goals that actually feel right
- Weekly review: how well did you hit your targets?
ONE BLOCK.
ONE FOCUS.
No scrolling, no searching. WoDSmith guides you block by block through your workout — so you focus on what counts.
In training.
In flow.
No scrolling, no searching. WoDSmith guides you block by block through your workout — warm-up, strength, WOD, cooldown. Always just one step at a time. Full focus, maximum performance.
- Block by block — no chaos, full focus
- Log score: rounds, time, weight — in seconds
- Personal records are automatically detected
- Your workout is automatically saved — always
Every session
counts.
Learn from every workout. WoDSmith documents every session completely — scores, notes, detected records. So you see not just where you stand today — but how far you've already come.
- All workouts at a glance — by plan or date
- Personal records are automatically detected and saved
- Feedback and notes for every session
The coach
who knows you.
Your WoDSmith coach knows your level, your equipment and your goals — before even starting to plan. From beginner to RX athlete: every plan fits exactly where it should.
- Four performance levels: from beginner to elite
- Equipment adaptation: box, home gym or bodyweight
- Your records and personal bests — all in one place
ONE PLAN FOR
EVERY LEVEL.
Start free — upgrade when you're ready.
7 days free — cancel monthly, no hidden costs
BASIC
For beginners
- Generate training plan(1x/week)
- Adjust & revise plans
- Workout tracking
- Personal records
- Dashboard & statistics
FULL
For the ambitious
- Generate training plan(Unlimited)
- Adjust & revise plans
- Workout tracking
- Personal records
- Dashboard & statistics
ERNÄHRUNGS-ADD-ON
Add-on for any plan
- AI nutrition plans matched to training
- Macro targets for training and rest days
- Nutrition tracking in the nutrition section
- Combinable with Basic, Full and future plans
READY?
Start now. Your next plan is waiting.
7 days free — no subscription needed to start